Diet-free Parenting

Just in time for a Diet Free Holiday!

In this episode Anna talks about how to raise competent eaters, keep diet culture out of parenting, feed with trust not fear, and the importance of age appropriate nutrition education in schools. Anna is a Registered Dietitian in private practice in Raleigh, NC who specializes in eating disorders and pediatric/family nutrition. She is the co-creator and co-host of @sunnysideupnutritionists and the Sunny Side Up Nutrition Podcast, where she writes and talks about nutrition and family feeding, free of diet culture.

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