5 Free Workshops – BE BODY POSITIVE! by Dr. Elisaveta Pavlova, CEDS
UNIKAL Association’s Loved Bodies campaign aims to provide access to prevention materials and support for disordered eating in its clinical and subclinical forms: http://bia-unikal.org/?p=7956. In addition to our yearly efforts, we have now started a Summer ED Prevention Campaign. We offer the following free resources during the months of June and July 2020: 5 WORKSHOPS – BE BODY POSITIVE!
Do you want to improve your attitude towards your body, learn to take better care of yourself, and protect yourself from disordered eating?
If the answer is yes, we invite you to join 5 free one-hour workshops, which will be held on site at the UNIKAL Association center in Varna and online via Zoom for people who cannot attend in person. The workshops are based on the competencies from the Body Positive Positive and will help you to learn indispensable self-care skills.
Each one-hour session will include a presentation followed by a discussion. The workshops are suitable for anyone who wants to create a positive relationship with their body, built on love, acceptance, and forgiveness. In addition, all participants will have the opportunity to become part of the Loved Bodies community and continue to support each other even after the end of the workshops. The workshops will be held between 5pm and 6pm. The first one will take place on June 26, 2020. Here are the topics we will cover:
Week 1: Reclaim Health – June 26, 2020, 5-6pm
Week 2: Practice Intuitive Self-Care – July 1, 2020, 5-6pm
Week 3: Cultivate Self-Love – July 8, 2020, 5-6pm
Week 4: Declare Your Own Authentic Beauty – July 15, 2020, 5-6pm
Week 5: Build Community – July 21, 2020, 5-6pm
Spaces are limited, so hurry up – sign up at firstname.lastname@example.org or on the Facebook page of the Unikal Online Institute: https://unikalonlineinstitute.com/
We are looking forward to seeing you!